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Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

by Winston Francois

Episode 14: In this episode of Founder Mode, we hit the gym with legendary trainer Coach Lou Perrotta—who’s spent decades working with elite entrepreneurs, celebrities, and top performers. Coach Lou shares how fitness, mindset, and consistency create compounding results—both in the gym and in business. From towel pull-ups in hotel rooms to 15-minute daily routines, Kevin, Jason, and Coach Lou talk about building mental resilience, breaking plateaus, and why the best founders train their bodies as relentlessly as they train their minds.

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Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

Thursday, July 3, 2025

Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

Episode 14: In this episode of Founder Mode, we hit the gym with legendary trainer Coach Lou Perrotta—who’s spent decades working with elite entrepreneurs, celebrities, and top performers. Coach Lou shares how fitness, mindset, and consistency create compounding results—both in the gym and in business. From towel pull-ups in hotel rooms to 15-minute daily routines,...
Founder Mode – Episode 13 – Building AI Before It Was Cool with Dennis Mortensen

Thursday, June 26, 2025

Founder Mode – Episode 13 – Building AI Before It Was Cool with Dennis Mortensen

Episode 13: Kevin Henrikson and Jason Shafton sit down with serial entrepreneur Dennis Mortensen (IndexTools, Visual Revenue, x.ai, and now LaunchBrightly) to unpack what it was really like to build an AI company years before large-language models existed. Dennis recounts owning the x.ai domain before Elon, hand-labeling 32 million emails to train an early scheduling...
Founder Mode – Episode 12 – From Hollywood to High-Rises: Making Robots with Asa Hammond

Wednesday, June 11, 2025

Founder Mode – Episode 12 – From Hollywood to High-Rises: Making Robots with Asa Hammond

Episode 12: From building gravity-defying camera rigs for Alfonso Cuarón’s Gravity to sending drones into live nuclear reactors and, most recently, designing job-site robots that can survive the dust and chaos of construction, Asa Hammond’s career shows how precision engineering and artistic vision can coexist. In this conversation, Asa explains how the exacting pixel-perfect discipline...
Founder Mode – Episode 8 – AI-First Product Design with Ritwik Pavan

Tuesday, May 13, 2025

Founder Mode – Episode 8 – AI-First Product Design with Ritwik Pavan

Episode 8: In this episode, serial entrepreneur Ritwik Pavan joins Kevin Henrikson and Jason Shafton to explore the rise of AI-first product design and its profound implications on consumer hardware, smart cities, and modular construction. They discuss the essential strategies founders need to adopt, including the importance of hyper-personalization, overcoming challenges in training data, untapped...

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