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Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

by Winston Francois

Episode 14: In this episode of Founder Mode, we hit the gym with legendary trainer Coach Lou Perrotta—who’s spent decades working with elite entrepreneurs, celebrities, and top performers. Coach Lou shares how fitness, mindset, and consistency create compounding results—both in the gym and in business. From towel pull-ups in hotel rooms to 15-minute daily routines, Kevin, Jason, and Coach Lou talk about building mental resilience, breaking plateaus, and why the best founders train their bodies as relentlessly as they train their minds.

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Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

Thursday, July 3, 2025

Founder Mode – Episode 14 – 15-Minute Workout with Lou Perrotta

Episode 14: In this episode of Founder Mode, we hit the gym with legendary trainer Coach Lou Perrotta—who’s spent decades working with elite entrepreneurs, celebrities, and top performers. Coach Lou shares how fitness, mindset, and consistency create compounding results—both in the gym and in business. From towel pull-ups in hotel rooms to 15-minute daily routines,...

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