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Frank Growth – Episode 204 – I Hate Sales with John Kennelly

by Cristel Baste

Episode #204: John Kennelly — Founders who hate sales still have to sell

If sales feels intrusive, this episode reframes it as problem-solving.
Built for founders avoiding sales calls, decks, and outreach.

John Kennelly, Founder of I Hate Sales, works with founders who have never had a sales job and actively avoid selling. In this episode, he breaks down why sales fear is usually a mindset problem, not a skill gap, and why curiosity beats persuasion. We cover how to run discovery without pitching, how to qualify people out fast, and why most early founders overbuild systems instead of talking to customers. Kennelly shares concrete examples from his cohort work, including how to start with interviews instead of sales calls and what to track before you ever touch a CRM.

WHAT YOU’LL HEAR
– Reframing sales from “intrusion” to helping, grounded in discovery
– How to run interviews instead of sales calls to build momentum
– Why broad ICPs, decks, and CRMs slow founders down early
– The only two metrics founders need before they have customers

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